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LET'S GET standing

PERSONAL TRAINING FOR SPINAL CORD INJURIES

GET STARTED NOW!

Welcome to our specialized fitness program designed for individuals with spinal cord injury. We focus on standing and floor exercises that empower you to regain strength and mobility. Our approach is rooted in personal experience and the inspiring journey of Tyson, who is making remarkable progress every day.  Join us today and take the first step towards a stronger, more active life!

We specialize in standing and floor exercises for people suffering from spinal cord injuries. Our concepts come from experiec

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

what to expect

LIVE GROUP Training Sessions

Join expert-led LIVE Zoom training sessions where you'll build strength, improve mobility, and train alongside others on the same journey. Get real-time guidance, motivation, and accountability... all from the comfort of your own home!

ON-DEMAND Training Library

Train anytime, anywhere with our On-Demand Library. Training on your own schedule with 24/7 access to recorded group sessions. Follow expert-led workouts at your own pace, stay consistent and never miss a step in your progress!

COMMUNITY Chat Group

You're not alone! Join our Community Chat Group to Connect, share, and stay motivated with our exclusive chat group! Ask questions, celebrate wins, and get support from others on the same path to standing strong! Stay motivated with a supportive network!

Join Stand Up 2 SCI and gain access to expert-led training, a supportive community, and the tools you need to build strength to progress towards standingall from the comfort of your own home. No matter where you are in your journey, Stand Up 2 SCI is here to

help you rise—one stand at a time! Let's Get Standing—Together!

 

Choose the membership that fits your goals: Essential Membership - $30/month or Unlimited Membership - $299/month.

Schedule a call to discuss if this program is right for you! Click Here

let's get standing! 🦵🏻

SIGN UP, JOIN
OUR COMMUNITY

Take the first step towards strength, mobility, and independence. Sign up now to access expert-led training, a supportive community, and the training you need to progress. Whether you join LIVE sessions or train at your own pace, we're here to help you rise.

 Start your journey today!

let's get standing! 🦵🏻

Discover Cutting-Edge Standing Overload Progression Techniques

At Stand Up 2 SCI, we understand the challenges of Spinal Cord Injury (SCI) recovery. ​ We’ve been there—faced with daunting prognoses, countless medical opinions, and the seemingly impossible task of regaining strength and independence. But we believe in fighting for recovery! That’s why we’ve created a program based on progressive overload principles—a method that empowers SCI patients to rebuild muscle strength, balance, and function starting from the most crucial element of recovery: STANDING

We're here to help you &/or a loved one achieve extraordinary results!

Standing Overload Progression

What it is & How it Helps SCI

Before you can walk, you must first stand—and that’s where our program begins. Progressive Overload Therapy gradually challenges your body, starting with maximum assistance and progressively reducing that support as you gain strength and control.

 

Unlike traditional therapies that rely on mechanical devices to bear your weight, our approach ensures your body does the work, forcing it to adapt, grow stronger, and restore neural connections.

We’ve adapted these principles into a functional, SCI-specific program where the helper and patient work as a team to reduce pressure, maintain form, and track progress.

The ultimate goal is to reduce assistance until you can stand on your own—

a key step toward walking again.  

Small gains are big wins:

  • Standing strengthens your blood flow, bone density, and muscle function. And even if you don’t make massive breakthroughs right away, both you and your helper get a great workout in.

     

Measure your progress:

  • Use feedback from your body and helper to gauge improvement. For those who prefer data, we recommend using the mTrigger device to track muscle activation and performance.  

The number one rule in our program is simple—the patient never falls!

Stand Up 2 SCI Program

How the Program Works & What You Need

The program will be done in the comfort of your own home and Waylon McFeeters will facilitate your progress with online instructions, live video group sessions, and a recorded video library designed specifically for our Stand Up 2 SCI members.

 

Our program will also include an online community for our members to learn together, support each other and share experiences, successes and mental break throughs.

What you need:

  • The only equipment you need is 2 gait belts

  • A Supporting Partner

Online Workout Key Benefits:

  1. ​Increse Bone Density

  2. ​Posture Correction

  3. Muscle Tone

  4. Standing Balance

  5. Cardio Fitness

  6. Core Strength

  7. Increase Blood Flow

  8. Decrease Muscle Atrophy

 

Group Sessions are designed around the progressive overload method, allowing you to progressively reduce assistance until you’re standing on your own. 

READY,
SET, GO!

On-Demand

 

Access our On-Demand Video Library where we stream past group training sessions anytime, anywhere, 24/7! Watch at your own pace and follow expert-led  exercises to continue progressing on your journey towards strength and recovery.

LET'S GET STANDING!

LET'S GET STANDING!

SIGN UP FOR OUR

STAND UP 2 SCI

NEWSLETTER!

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